Regenerative
Imagine a space where every treatment is designed to restore your body's natural vitality, reduce stress, and boost overall wellness. At Avida Longevity, our regenerative services go beyond relaxation—they’re your path to a vibrant, balanced life.
Discover a Better, Healthier You
Choose from our suite of innovative therapies, each precisely designed to enhance your body's natural regenerative abilities.
Red Light Therapy
Harness the power of light to reduce inflammation, promote cell repair, and leave you feeling renewed.
Full Body Cryotherapy
Whole Body Cryotherapy briefly exposes the body to -110°C, reducing inflammation, enhancing muscle recovery, improving mood and sleep.
BENEFITS:
- Reduces muscle soreness
- Decreases inflammation
- Boosts metabolism
- Enhances recovery
- Improves skin health
Manual Lymph Drainage Massage
Stimulate your lymphatic system for detoxification and improved immunity. Ideal for reducing bloating and tension.
LPG Lymph Drainage
Target and reduce cellulite, water retention, and swelling with advanced technology that supports your lymphatic system.
Deep Tissue Massage
A targeted massage that penetrates deep layers of muscle, releasing chronic tension and improving mobility.
We make the science simple and the results obvious.
Get answers to common questions about our regenerative treatments and therapies.
Your journey begins with a comprehensive consultation to understand your specific needs. Each session is personalized, incorporating advanced therapeutic techniques tailored to your goals. First-time treatments typically last 60-90 minutes, including assessment and therapy time.
Treatment frequency varies based on individual needs and chosen therapies. For optimal results, most clients begin with 2-3 sessions per week during the initial phase, then transition to maintenance sessions. Your therapist will create a personalized treatment plan aligned with your wellness goals.
Deep Tissue Massage focuses on targeting specific muscle groups and chronic tension areas using intense pressure. Remedial Massage takes a more comprehensive approach, combining various techniques to address the root cause of discomfort and promote overall healing.
Red Light Therapy uses specific wavelengths of light to penetrate skin cells and stimulate cellular regeneration. This advanced technology enhances ATP production, reduces inflammation, and accelerates natural healing processes at the cellular level.
Still have questions?
Our wellness experts are here to help you choose the perfect treatment for your needs.
Avida Signature Packages
Breakthrough science. Transformative results.
BioLongevity
Dive deep into every aspect of your personal longevity with a cutting-edge scientific approach.
BioBeauty
Experience cell-deep beauty with this holistic regimen that reverses the ageing process and revitalises skin vitality.
BioEnergy
Discover the next level of energy
optimisation through a fusion of
longevity, sports science, and
biomedical testing.
BioLean
Stay lean and healthy with longevity science, biomedical weight loss, and functional assessment insights.
