Regenerative
Imagine a space where every treatment is designed to restore your body's natural vitality, reduce stress, and boost overall wellness. At Avida Longevity, our regenerative services go beyond relaxation—they’re your path to a vibrant, balanced life.
The Science Of Recovery
Discover a Better, Healthier You
Choose from our suite of innovative therapies, each precisely designed to enhance your body's natural regenerative abilities.
Red Light Therapy
Harness the power of light to reduce inflammation, promote cell repair, and leave you feeling renewed.
Full Body Cryotherapy
Whole Body Cryotherapy briefly exposes the body to -110°C, reducing inflammation, enhancing muscle recovery, improving mood and sleep.
BENEFITS:
- Reduces muscle soreness
- Decreases inflammation
- Boosts metabolism
- Enhances recovery
- Improves skin health
Manual Lymph Drainage Massage
Stimulate your lymphatic system for detoxification and improved immunity. Ideal for reducing bloating and tension.
LPG Lymph Drainage
Target and reduce cellulite, water retention, and swelling with advanced technology that supports your lymphatic system.
We make the science simple and the results obvious.
Get answers to common questions about our regenerative treatments and therapies.
Regenerative treatments use scientifically proven methods such as cryotherapy, red light therapy, and lymphatic drainage to stimulate circulation, activate cellular repair, and enhance the body’s ability to recover.·
Cryotherapy exposes the body to very low temperatures for a short period. This triggers vasoconstriction followed by rapid vasodilation, which improves circulation and reduces inflammation. Cold exposure also lowers pro-inflammatory cytokines such as TNF-alpha and activates brown fat metabolism, which increases energy expenditure and supports metabolic health.·
Redlight therapy delivers specific wave lengths of light that penetrate the skin and reach the mitochondria, the energy centres of cells. This enhances energy production (ATP), reduces oxidative stress, and promotes tissue healing, collagen production, and overall cellular resilience.·
Lymphaticdrainage helps stimulate the lymphatic system, reduce swelling, and improve detoxification by supporting fluid balance and circulation.
• Faster muscle and joint recovery
• Reduced inflammation and pain
• Improved circulation and energy
• Enhanced skin health and collagen production
• Overall boost in resilience and well-being
Athletes seeking performance recovery, professionals dealing with stress and fatigue, individuals with chronic inflammation or circulation issues, and anyone who wants to support longevity and overall health.
Yes. They are non-invasive, science-backed treatments with minimal risk or downtime. These therapies are designed to complement healthy living and can be personalised based on individual needs.
Still have questions?
Our experts are here to help you choose the perfect treatment for your needs.
What Avida Offers
Breakthrough science. Transformative results.
Advanced Longevity Blood Panel
At Avida Longevity, we believe true health is more than the absence of illness,it’s about energy, balance, and thriving every single day.
Subscription Tier 1
Core
The Core plan is your entry point into longevity care.
Subscription Tier 2
Optimise
The Optimise plan is designed for those who want measurable results and more hands-on care.
Subscription Tier 3
Perform
The Perform plan is our most advanced and results-driven tier.
