A World of Tailored Wellness Solutions
Premium Services
At Avida Longevity, we specialize in personalized care that addresses your unique health and wellness needs.
Sports Physiotherapy
Return to the same level of exercise and training you engaged in before your injury and regain your previous functional capacity. Guided rehabilitation can accelerate the healing process, alleviate pain, and lower the risk of re-injury.
Learn moreBook now
Performance Coaching
Performance coaching driven by science, and evidence-based practice, aimed to guide athleticpopulations and business professionals to achieve sustainable success.
Learn moreBook now- Physical Strength
- Optimise performance
- Coaching & Support
Nutrition Consultation
Transform your relationship with food and energy through a one-on-one consultation with our Clinical Dietitian. Whether in-person or remote, you'll get a science-backed nutrition plan designed specifically for your body and lifestyle.
Learn moreBook nowNutrition Assessment
Ever wonder why your energy levels fluctuate, or why certain foods affect you differently than others? Our in-depth Nutrition Assessment reveals exactly how your body processes food and what it needs to thrive.
Learn moreBook nowLongevity Assessment
Want to uncover hidden markers of health and cellular resilience while unlocking your body's full potential? Our comprehensive Longevity Assessment reveals the key factors that determine your health span – going far beyond what standard medical tests can tell you.
Learn moreBook now
Sports Physiotherapy
Return to the same level of exercise and training you engaged in before your injury and regain your previous functional capacity. Guided rehabilitation can accelerate the healing process, alleviate pain, and lower the risk of re-injury.
45 Minutes
Performance Coaching
Performance coaching driven by science, and evidence-based practice, aimed to guide athleticpopulations and business professionals to achieve sustainable success.
- Physical Strength
- Optimise performance
- Coaching & Support
60 minutes
Nutrition Consultation
Transform your relationship with food and energy through a one-on-one consultation with our Clinical Dietitian. Whether in-person or remote, you'll get a science-backed nutrition plan designed specifically for your body and lifestyle.
30 Minutes
Nutrition Assessment
Ever wonder why your energy levels fluctuate, or why certain foods affect you differently than others? Our in-depth Nutrition Assessment reveals exactly how your body processes food and what it needs to thrive.
90 Minutes
Longevity Assessment
Want to uncover hidden markers of health and cellular resilience while unlocking your body's full potential? Our comprehensive Longevity Assessment reveals the key factors that determine your health span – going far beyond what standard medical tests can tell you.
90 Minutes
Deep Tissue Massage
A targeted massage that penetrates deep layers of muscle, releasing chronic tension and improving mobility.
Learn moreBook nowLPG Lymph Drainage
Target and reduce cellulite, water retention, and swelling with advanced technology that supports your lymphatic system.
Learn moreBook nowManual Lymph Drainage Massage
Stimulate your lymphatic system for detoxification and improved immunity. Ideal for reducing bloating and tension.
Learn moreBook nowRed Light Therapy
Harness the power of light to reduce inflammation, promote cell repair, and leave you feeling renewed.
Learn moreBook nowFull Body Cryotherapy
Whole Body Cryotherapy briefly exposes the body to -110°C, reducing inflammation, enhancing muscle recovery, improving mood and sleep.
Learn moreBook nowBENEFITS:
- Reduces muscle soreness
- Decreases inflammation
- Boosts metabolism
- Enhances recovery
- Improves skin health
Deep Tissue Massage
A targeted massage that penetrates deep layers of muscle, releasing chronic tension and improving mobility.
60 | 90 Minutes
LPG Lymph Drainage
Target and reduce cellulite, water retention, and swelling with advanced technology that supports your lymphatic system.
30 | 60 Minutes
Manual Lymph Drainage Massage
Stimulate your lymphatic system for detoxification and improved immunity. Ideal for reducing bloating and tension.
60 | 90 Minutes
Red Light Therapy
Harness the power of light to reduce inflammation, promote cell repair, and leave you feeling renewed.
15 | 25 Minutes
Full Body Cryotherapy
Whole Body Cryotherapy briefly exposes the body to -110°C, reducing inflammation, enhancing muscle recovery, improving mood and sleep.
BENEFITS:
- Reduces muscle soreness
- Decreases inflammation
- Boosts metabolism
- Enhances recovery
- Improves skin health
5 Minutes
Avida Prenatal Treatment
Safe, specialized protocols designed to address the unique skincare needs during pregnancy, delivering comfort and results.
Learn moreBook nowBody Remodeling Massage
Advanced bodywork protocols combine with innovative technology to reshape, restore, and revitalize your body's natural contours.
Learn moreBook nowAvida Royal Glow Facial
The pinnacle of facial excellence where time-honored techniques meet cutting-edge innovation for unparalleled results.
Learn moreBook nowAvida Vitamin C Facial
Harness the power of advanced vitamin C technology for enhanced brightness, protection, and visible rejuvenation.
Learn moreBook nowAvida Collagen Recovery Ritual
Where advanced collagen stimulation meets lymphatic excellence, delivering profound rejuvenation through strategic massage and antioxidant therapy.
Learn moreBook nowAvida Winter Rescue Facial
Advanced hydration protocols deliver deep nourishment and protection, strengthening your skin's natural defense system against seasonal challenges.
Learn moreBook nowPro-Aging Avida Facial
Where advanced rejuvenation science meets luxurious care, delivering profound revitalization for mature skin.
Learn moreBook nowSoothing Avida Facial
Advanced calming protocols combine with barrier-strengthening techniques to reduce sensitivity and protect delicate skin.
Learn moreBook nowAcne Purifying Facial
Advanced purification protocols target breakouts at their source, combining deep cleansing with cellular regeneration for clearer, healthier skin.
Learn moreBook nowAvida Brightness Facial
A carefully calibrated facial that enhances your skin's natural luminosity while respecting your busy schedule.
Learn moreBook nowExpress Luminosity Facial
Perfect for busy professionals, this efficient facial delivers maximum glow in minimum time.
Learn moreBook nowLuxurious Avida Facial
Harness the power of advanced skincare science and expert techniques for profound rejuvenation and visible lifting results.
Learn moreBook now- Enhanced skin elasticity and firmness
- Visible lifting effect
- Deep cellular regeneration
- Improved skin texture and tone
- Long-lasting hydration
- Renewed radiance
Avida Prenatal Treatment
Safe, specialized protocols designed to address the unique skincare needs during pregnancy, delivering comfort and results.
30 | 45 Minutes
Body Remodeling Massage
Advanced bodywork protocols combine with innovative technology to reshape, restore, and revitalize your body's natural contours.
120 Minutes
Avida Royal Glow Facial
The pinnacle of facial excellence where time-honored techniques meet cutting-edge innovation for unparalleled results.
60 Minutes
Avida Vitamin C Facial
Harness the power of advanced vitamin C technology for enhanced brightness, protection, and visible rejuvenation.
60 Minutes
Avida Collagen Recovery Ritual
Where advanced collagen stimulation meets lymphatic excellence, delivering profound rejuvenation through strategic massage and antioxidant therapy.
60 Minutes
Avida Winter Rescue Facial
Advanced hydration protocols deliver deep nourishment and protection, strengthening your skin's natural defense system against seasonal challenges.
60 Minutes
Pro-Aging Avida Facial
Where advanced rejuvenation science meets luxurious care, delivering profound revitalization for mature skin.
60 Minutes
Soothing Avida Facial
Advanced calming protocols combine with barrier-strengthening techniques to reduce sensitivity and protect delicate skin.
60 Minutes
Acne Purifying Facial
Advanced purification protocols target breakouts at their source, combining deep cleansing with cellular regeneration for clearer, healthier skin.
60 Minutes
Avida Brightness Facial
A carefully calibrated facial that enhances your skin's natural luminosity while respecting your busy schedule.
60 Minutes
Express Luminosity Facial
Perfect for busy professionals, this efficient facial delivers maximum glow in minimum time.
45 Minutes
Luxurious Avida Facial
Harness the power of advanced skincare science and expert techniques for profound rejuvenation and visible lifting results.
- Enhanced skin elasticity and firmness
- Visible lifting effect
- Deep cellular regeneration
- Improved skin texture and tone
- Long-lasting hydration
- Renewed radiance
60 | 90 Minutes
Stack Treatments and Save
Want more of what you like?
Combine several of our individual services into your own custom stack for the following discounts:
• 3 individual services bought together = 10% discount
• 5 individual services bought together = 15% discount
Enhance Your Well-Being, Aesthetics, and Vitality to Add Life to Your Years
Contact us today to Begin Your Transformation
