A World of Tailored Wellness Solutions
Premium Services
At Avida Longevity, we specialize in personalized care that addresses your unique health and wellness needs.
Physiotherapy & Rehabilitation
Return to the same level of exercise and training you engaged in before your injury and regain your previous functional capacity. Guided rehabilitation can accelerate the healing process, alleviate pain, and lower the risk of re-injury.
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Performance Coaching
Performance coaching driven by science, and evidence-based practice, aimed to guide athleticpopulations and business professionals to achieve sustainable success.
Learn More- Physical Strength
- Optimise performance
- Coaching & Support
Nutrition Consultation
Transform your relationship with food and energy through a one-on-one consultation with our Clinical Dietitian. Whether in-person or remote, you'll get a science-backed nutrition plan designed specifically for your body and lifestyle.
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Physiotherapy & Rehabilitation
Return to the same level of exercise and training you engaged in before your injury and regain your previous functional capacity. Guided rehabilitation can accelerate the healing process, alleviate pain, and lower the risk of re-injury.
60 Minutes
Performance Coaching
Performance coaching driven by science, and evidence-based practice, aimed to guide athleticpopulations and business professionals to achieve sustainable success.
- Physical Strength
- Optimise performance
- Coaching & Support
60 Minutes
Nutrition Consultation
Transform your relationship with food and energy through a one-on-one consultation with our Clinical Dietitian. Whether in-person or remote, you'll get a science-backed nutrition plan designed specifically for your body and lifestyle.
60 Minutes
LPG Lymph Drainage
Target and reduce cellulite, water retention, and swelling with advanced technology that supports your lymphatic system.
Learn MoreManual Lymph Drainage Massage
Stimulate your lymphatic system for detoxification and improved immunity. Ideal for reducing bloating and tension.
Learn MoreRed Light Therapy
Harness the power of light to reduce inflammation, promote cell repair, and leave you feeling renewed.
Learn MoreFull Body Cryotherapy
Whole Body Cryotherapy briefly exposes the body to -110°C, reducing inflammation, enhancing muscle recovery, improving mood and sleep.
Learn MoreBENEFITS:
- Reduces muscle soreness
- Decreases inflammation
- Boosts metabolism
- Enhances recovery
- Improves skin health
LPG Lymph Drainage
Target and reduce cellulite, water retention, and swelling with advanced technology that supports your lymphatic system.
45 | 60 Minutes
Manual Lymph Drainage Massage
Stimulate your lymphatic system for detoxification and improved immunity. Ideal for reducing bloating and tension.
45 | 60 Minutes
Red Light Therapy
Harness the power of light to reduce inflammation, promote cell repair, and leave you feeling renewed.
1 Session | 30 Session
Full Body Cryotherapy
Whole Body Cryotherapy briefly exposes the body to -110°C, reducing inflammation, enhancing muscle recovery, improving mood and sleep.
BENEFITS:
- Reduces muscle soreness
- Decreases inflammation
- Boosts metabolism
- Enhances recovery
- Improves skin health
1 Session | 30 Session
Longevity Body Detox
Longevity body detox treatments combine therapeutic massage, lymphatic drainage, and targeted regenerative techniques to clear toxins, reduce inflammation, and support whole-body recovery. These therapies strengthen both the immune and metabolic systems for long-term wellness.
Learn MoreSkin Rejuvenation
Skin rejuvenation treatments at Avida focus on restoring vitality and youthfulness to the skin through advanced facials, collagen-stimulating therapies, and circulation-enhancing techniques. These treatments address both immediate radiance and long-term skin health.
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Longevity Body Detox
Longevity body detox treatments combine therapeutic massage, lymphatic drainage, and targeted regenerative techniques to clear toxins, reduce inflammation, and support whole-body recovery. These therapies strengthen both the immune and metabolic systems for long-term wellness.
30 Minutes | 60 Minutes | 90 Minutes
Skin Rejuvenation
Skin rejuvenation treatments at Avida focus on restoring vitality and youthfulness to the skin through advanced facials, collagen-stimulating therapies, and circulation-enhancing techniques. These treatments address both immediate radiance and long-term skin health.
30 Minutes | 60 Minutes | 90 Mintes
Stack Treatments and Save
Want more of what you like?
Combine several of our individual services into your own custom stack for the following discounts:
• 3 individual services bought together = 10% discount
• 5 individual services bought together = 15% discount
Add Life to Your Years
Begin Your Journey
