Longevity

Dive deep into every aspect of your personal longevity with a cutting-edge scientific approach.

THE SCIENCE OF Longevity

Programs for Optimized Health & Performance

Our longevity services combine science with personalized care to enhance your healthspan and performance.

Longevity Assessment

Want to uncover hidden markers of health and cellular resilience while unlocking your body's full potential? Our comprehensive Longevity Assessment reveals the key factors that determine your health span – going far beyond what standard medical tests can tell you.

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90 Minutes

Nutrition Assessment

Ever wonder why your energy levels fluctuate, or why certain foods affect you differently than others? Our in-depth Nutrition Assessment reveals exactly how your body processes food and what it needs to thrive.

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90 Minutes

Nutrition Consultation

Transform your relationship with food and energy through a one-on-one consultation with our Clinical Dietitian. Whether in-person or remote, you'll get a science-backed nutrition plan designed specifically for your body and lifestyle.

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30 Minutes

Performance Coaching

Performance coaching driven by science, and evidence-based practice, aimed to guide athleticpopulations and business professionals to achieve sustainable success.‍ ‍

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60 minutes

Physical Strength
Optimise performance
Coaching & Support

Sports Physiotherapy

Return to the same level of exercise and training you engaged in before your injury and regain your previous functional capacity. Guided rehabilitation can accelerate the healing process, alleviate pain, and lower the risk of re-injury.

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45 Minutes

We make the science simple and the results obvious.

Get answers to common questions about our regenerative treatments and therapies.

What is a Longevity Assessment and how is it different from a regular medical checkup?

Unlike standard medical tests that focus on current health status, our Longevity Assessment examines cellular resilience markers and biological factors that determine your healthspan. We analyze advanced biomarkers to create a comprehensive picture of your body's aging process, offering insights that conventional tests simply don't provide.

How long does a Nutrition Assessment take and what will I learn?

Our Nutrition Assessment takes 90 minutes and reveals exactly how your body processes different foods. You'll discover why certain foods affect your energy levels, learn about your unique metabolic responses, and receive personalized recommendations that work specifically for your body chemistry.

Can Performance Coaching benefit non-athletes?

Absolutely. While we work with athletic populations, our Performance Coaching also helps business professionals optimize their daily performance. The science-backed strategies we use apply to cognitive performance, energy management, and sustainable success in any demanding role.

What's the difference between a Nutrition Assessment and a Nutrition Consultation?

The Nutrition Assessment (90 minutes) is a comprehensive evaluation that examines how your body processes food. The Nutrition Consultation (30 minutes) is a targeted session with our Clinical Dietitian to create a personalized nutrition plan based on your specific body needs and lifestyle requirements.

How often should I receive Sports Physiotherapy services?

The frequency depends on your individual needs, activity level, and recovery goals. Some clients benefit from weekly sessions during intensive training or recovery periods, while others maintain optimal function with monthly maintenance sessions. Our physiotherapists will recommend the ideal schedule for your specific situation.